The Rebel workout.
Get ready for 50 minutes of high-intensity, non-stop boxing fueled by beats from a variety of music rebels. Our group classes are intended to be motivating and get you in the best shape of your life.
Rebel Classic incorporates boxing sequences, jumping rope, boxing calisthenics, and strength training led by professionally trained, world class boxers. If you’re looking to improve your form and take your workout to the next level, this is the class for you.
Get ready for a heart-pounding 50 minutes of sweat and strength building! Our Rebel 30/30 class is broken up into 25 minutes of boxing followed by 25 minutes of circuit training.
Get your body toned with this all-circuit training class that focuses on conditioning and sculpting.
Looking for nonstop boxing? This class is for you! Burn up to 1,000 calories in this 50-minute session.
rebel is More than just a boxing studio.
It’s fight club meets night club.
It’s strength in mind and body.
It’s loud music, high-energy, high-intensity fun that can’t stop,
won’t stop, for a heart-pumping 50 minutes.
ready to schedule a session?
You’ve made the decision to change your body, your mind, your spirit. You’ve chosen to forget the rules, to ignore that little voice that tries to tell you you can’t do it, to be ok with the status quo. You’re ready to join the rebellion!